It really is not and the truth is most people are not going to be doing 500lb lifts and this could prob even handle that if it had too.
Build a power rack.
Then you can build your own wooden power rack.
For people serious about getting fit working all of the muscles groups in a challenging way is necessary in order to continue building muscle.
This homemade stand can be used for both squats and bench press.
Here is a way to make sure your gym or home gym is one of those better gyms.
The diy design costs less than 100 and includes detailed plans to frame it all together.
Even a basic no frills power rack will cost over 400 when purchased new and.
Buying a power rack.
There s just something about standing back and saying i made that thanks to everyone who have sent in pics of the power racks they have built and all the comments and views for the video.
This option is still wayyyyy cheaper than commercial alternatives.
The design uses 2 x4 boards and takes just 2 hours to build.
Ok first off don t think that building a wooden power rack is crazy.
These platforms are easy to build and they protect your gym floor from unwanted damage.
Power rack diy blog.
Power racks are expensive but i am not saying that they are not worth it.
A power rack offers much needed variety to your workout because you can now lift heavy alone using the innovative safety bar setup.
Now that you ve decided building a home gym is right for you it s time to acquire some equipment.
The power rack is the core of any bodybuilder s home gym and unfortunately it s one of the most expensive components you will buy.
Http www buffdudes us blogs news 47856513 diy buff dudes power rack how to build a half rack if you want a small moveable option.
They are worth the investment because they can last you a very long time.
Maximize valuable wall spaces in your garage and make your own crossfit gym.
If you don t want to buy a power rack and enjoy making things yourself then building the power rack is the way to go.
Truth is i would have loved to buy a rogue squat stand or power rack but at 600 it was just not in the cards.
Get to work build your frames the rack can be scaled to the space you have available since the design is so simple.
At home squat rack.
Make sure you bought all diy power rack materials.
These are step by step instructions on how to build your own 8 x8 deadlift and power rack platform.
See plans photo credit.
A more basic design is this wooden power rack by endofthree fitness.
Often the body will plateau at some point once.
Aside from making a diy rack you can also transform your garage if you have enough space to a full crossfit gym.
