Bullworker Steel Bow Manual Pdf

I understand that there s a smaller version of the bullworker called a steel bow and it would be interesting to see how i could incorporate this into my workout routine watch this space.

Bullworker steel bow manual pdf.

Get stronger muscles faster with one low impact portable fitness device. Lower abs and hip flexor. And an authorized distributor of bullworker. The black pad is used to stabilize the steel bow when in an inverted position for pushing down for the triceps as one example.

72 inch bullworker steel workout bow with power meter carrier sleeve included 60 00 30 00 shipping. The workout manual is included to give illustrations and descriptions of the many possible movements. 90 day money back guarantee and 5 year warranty. Placing the steel bow on your non slip pad in front of your knees perform a crunch keeping arms still perform on each side seated lower ab raise both sides muscles engaged.

Using a bullworker bow is surprisingly difficult actually. Achieve total body fitness today. The steel bow is designed with isometric exercises in mind but you can also perform isotonic concentric and eccentric moves if you prefer. With the 3 different spring resistance levels i think the steel bow is adaptable to any fitness level.

Make fitness simple and improve your quality of life. Make offer 72 inch bullworker steel workout bow with power meter carrier sleeve included bullworker 36 portable exerciser gym with carrying case vintage. Spiral bound steel bow manual quantity. Take advantage of the fastest way to build strength using isometric exercise.

Chest shoulders ensure elbows are parallel to the ground in front of your chest. Steel bow exercises bow classic exercises iso bow exercises chest chest compression muscles engaged. Bullworker pioneered portable home fitness devices and the 7 second. Using a closer hand position opens up additional exercises which are difficult to perform on the bullworker.

Bullworker has been helping people build strong capable bodies for over 50 years with portable isometric exercise equipment and iso motion routines. Familiarize yourself with what your steel bow can do for you. Workout programs are included. Instructional guide broken into muscle groups and a complete 90 day transformation routine so you can accomplish your fitness goals and start to feel better look better and be better.